We had some friends over last night and that means too much food, too much drink and too many pounds.
So I planned ahead. I had vegetables ready to snack on, low calorie Popsicles (which I love) and diet drinks (which I don't love), chicken soup, and brown rice fat free crackers (also - no salt since I am trying to cut back on sodium).
And it worked. I snacked on healthy foods all evening. I also did not even taste any of the delightful foods because I don't have that moderation thing turned on in my head right now and one bite leads to another and soon the whole thing has been eaten by me.
I also got up and exercised this morning.
Yea - a great night and great morning!
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